Cookies

We use cookies to improve website performance and user experience. If you continue to browse the site, you agree to the use of cookies. You can disable cookies at any time.

logo

The information on this website is promotional

What do you recognize?

The course lasts 5 weeks, during which we will examine all the physiological aspects that can affect weight gain. As part of the course, we will discuss special nutrients, help you develop new eating habits and offer a step-by-step diet and exercise plan for weight loss.

  • Principles of successful weight loss;
  • How to form eating habits;
  • Principles of physical exercise at home;
  • How to identify and take into account
    physiological features of weight gain for you personally;
  • What to exclude from your diet.

Set your sights on the body of your dreams!